Categories ▾Tools ▾Food Guide Compare Blog

🥄

●Low GI

Eker Probiotic Yogurt Apricot Calories

Probiotic yogurt, apricot pieces, live cultures

CALORIES

82kcal

38low

POTASSIUM

170mg

FIBER

0.5g

Eker Probiotic Yogurt Apricot Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13g

· 66%

Protein

3.4g

· 17%

Fat

1.5g

· 17%

Fiber

0.5g

Eker Probiotic Yogurt Apricot Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.16mg · 12% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Eker Probiotic Yogurt Apricot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Eker Probiotic Yogurt Apricot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eker Probiotic Yogurt Apricot Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eker Probiotic Yogurt Apricot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eker Probiotic Yogurt Apricot Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Eker Probiotic Yogurt Apricot

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Eker Probiotic Yogurt Apricot — Frequently Asked Questions

How many calories are in Eker Probiotic Yogurt Apricot?

Eker Probiotic Yogurt Apricot contains 82 calories per 100 g. A 100 g serving also provides 3.4 g of protein, 13 g of carbohydrates, and 1.5 g of fat.

Is Eker Probiotic Yogurt Apricot low glycemic?

It has a glycemic index of 38, which falls within the low-GI range. It contains 13 g of carbohydrates per 100 g, so portion size still matters.

Have another question about Eker Probiotic Yogurt Apricot?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.