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Eker Chicken Breast Pudding Calories

Milk pudding dessert, contains protein

CALORIES

527kcal

58medium

POTASSIUM

148mg

FIBER

Eker Chicken Breast Pudding Nutrition Facts

Selected: 100 g

527

KCAL / 100G

Carbs

20g

· 43%

Protein

17.5g

· 38%

Fat

· 19%

Fiber

Eker Chicken Breast Pudding Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

Eker Chicken Breast Pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eker Chicken Breast Pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eker Chicken Breast Pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eker Chicken Breast Pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eker Chicken Breast Pudding Fat Profile

SATURATED

2.2g

MONOUNSATURATED

0.9g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 3.7:1

Below the ideal 4:1 — a good omega balance.

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Eker Chicken Breast Pudding — Frequently Asked Questions

How many calories are in Eker Chicken Breast Pudding, and what are its macros?

Per 100 g, it contains 527 calories. The same serving provides 17.5 g protein, 20 g carbs, and 4 g fat.

Is Eker Chicken Breast Pudding suitable for a vegetarian diet, and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 58, and it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.