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Eker Chicken Breast Pudding vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Eker Chicken Breast Pudding has fewer calories; Eker Chicken Breast Pudding has more protein; Dark chocolate has more fiber; Dark chocolate has a lower glycemic index.
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Eker Chicken Breast Pudding
100 g
🍫
Dark chocolate
100 g
527kcal
Calories
540kcal
17.5✓g
Protein
7.5g
20g
Carbs
46g
0g
Fiber
11✓g
4g
Fat
36g
58
Glycemic Index
25✓
13
Glycemic Load
12✓
148mg
Potassium
700✓mg
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