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●Low GI

Ehrmann Pistacia Style Mousse (High Protein) Calories

High protein, pistachio flavored mousse, low fat, reduced sugar

CALORIES

80kcal

35low

POTASSIUM

150mg

FIBER

0.6g

Ehrmann Pistacia Style Mousse (High Protein) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.5g

· 29%

Protein

10g

· 53%

Fat

1.5g

· 18%

Fiber

0.6g

Ehrmann Pistacia Style Mousse (High Protein) Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

0.18mg · 14% DV

0.5mg · 10% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Selenium

2.5µg · 5% DV

Ehrmann Pistacia Style Mousse (High Protein) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ehrmann Pistacia Style Mousse (High Protein) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ehrmann Pistacia Style Mousse (High Protein) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ehrmann Pistacia Style Mousse (High Protein) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ehrmann Pistacia Style Mousse (High Protein) Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Ehrmann Pistacia Style Mousse (High Protein) — Frequently Asked Questions

How many calories are in Ehrmann Pistacia Style High Protein Mousse?

Ehrmann Pistacia Style High Protein Mousse provides 80 calories per 100 g. Each 100 g also contains 10 g of protein, 5.5 g of carbohydrates, and 1.5 g of fat.

Is Ehrmann Pistacia Style High Protein Mousse suitable for a low-glycemic diet?

With a glycemic index of 35, this mousse has a low glycemic index. It provides 5.5 g of carbohydrates per 100 g and contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.