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Ehrmann Pistacia Style Mousse (High Protein) vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Ehrmann Pistacia Style Mousse (High Protein) has fewer calories; Chicken Wrap has more protein; Chicken Wrap has more fiber; Ehrmann Pistacia Style Mousse (High Protein) has a lower glycemic index.

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Ehrmann Pistacia Style Mousse (High Protein)

100 g

🌯

Chicken Wrap

100 g

80kcal

Calories

195kcal
10g

Protein

13.5✓g
5.5g

Carbs

19.2g
0.6g

Fiber

2.1✓g
1.5g

Fat

6.2g
35✓

Glycemic Index

60
2✓

Glycemic Load

12
150mg

Potassium

210✓mg

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Ehrmann Pistacia Style Mousse (High Protein) vs Chicken Wrap — Calories & Nutrition Compared | EatBetter