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Egg pudding (with organic raw cacao and honey) Calories
Protein and antioxidant source, naturally sweetened with honey, enriched with organic raw cacao
CALORIES
GI
POTASSIUM
FIBER
Egg pudding (with organic raw cacao and honey) Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
17g
· 47%
Protein
6.5g
· 18%
Fat
5.5g
· 35%
Fiber
1.7g
Egg pudding (with organic raw cacao and honey) Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B5
0.7mg · 14% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Iodine
12µg · 8% DV
Egg pudding (with organic raw cacao and honey) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Egg pudding (with organic raw cacao and honey) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Egg pudding (with organic raw cacao and honey) Contain Allergens?
Contains these allergens:
Which Diets Is Egg pudding (with organic raw cacao and honey) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Egg pudding (with organic raw cacao and honey) Fat Profile
SATURATED
1.7g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Egg pudding (with organic raw cacao and honey)
Egg pudding (with organic raw cacao and honey) — Frequently Asked Questions
How many calories are in egg pudding with organic raw cacao and honey?
Egg pudding with organic raw cacao and honey has 140 calories per 100 g. It provides 6.5 g of protein, 17 g of carbohydrates, and 5.5 g of fat per 100 g.
Is egg pudding with honey low glycemic?
This egg pudding has a glycemic index of 45. It also contains 1.7 g of fiber per 100 g and is compatible with gluten-free, vegetarian, Mediterranean, and flexitarian diets; however, it contains eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.