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Egg cocoa honey pudding Calories

Contains protein and cocoa antioxidants

CALORIES

151kcal

52medium

POTASSIUM

155mg

FIBER

1.5g

Egg cocoa honey pudding Nutrition Facts

Selected: 100 g

151

KCAL / 100G

Carbs

22.4g

· 56%

Protein

6.1g

· 15%

Fat

5.1g

· 29%

Fiber

1.5g

Egg cocoa honey pudding Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

0.24mg · 18% DV

Biotin

5.4µg · 18% DV

0.62mg · 12% DV

Minerals

Selenium

15.2µg · 28% DV

Phosphorus

118mg · 17% DV

Iodine

20µg · 13% DV

Zinc

1mg · 9% DV

Egg cocoa honey pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Egg cocoa honey pudding Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Egg cocoa honey pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Egg cocoa honey pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Egg cocoa honey pudding Fat Profile

SATURATED

1.65g

MONOUNSATURATED

2.05g

POLYUNSATURATED

0.78g

⚖️

Omega 6:3 ratio 17:1

Above the ideal 4:1 (17:1).

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Egg cocoa honey pudding — Frequently Asked Questions

How many calories are in egg cocoa honey pudding?

Egg cocoa honey pudding contains 151 calories per 100 g. It provides 6.1 g of protein, 22.4 g of carbohydrates, and 5.1 g of fat per 100 g.

Is egg cocoa honey pudding suitable for a gluten-free diet?

Yes, egg cocoa honey pudding is compatible with a gluten-free diet. It contains eggs, so it is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.