1 piece (medium) of Effervescent vitamin C drink (200 g) has 16 calories. That works out to 8 calories per 100 g. It contains 3.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 320 mg of Vitamin C covers 356% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Effervescent vitamin C drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 1% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Effervescent vitamin C drink Vitamins & Minerals

Vitamins

Vitamin C

160mg · 178% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Sodium

220mg · 10% DV

Calcium

40mg · 4% DV

Magnesium

8mg · 2% DV

Iron

0mg · 0% DV

How Nutritious Is Effervescent vitamin C drink?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Effervescent vitamin C drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Effervescent vitamin C drink

To burn the 8 calories in 100 g:

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Effervescent vitamin C drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Effervescent vitamin C drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Effervescent vitamin C drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Effervescent vitamin C drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Effervescent vitamin C drink

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Effervescent vitamin C drink vs Turkish coffee1 kcal more per 100 g

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Effervescent vitamin C drink vs Iced Tea12 kcal fewer per 100 g

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Foods Similar to Effervescent vitamin C drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Effervescent vitamin C drink

How many calories are in an effervescent vitamin C drink?

An effervescent vitamin C drink contains 8 calories per 100 g. It has 0 g of fat and protein, with 1.8 g of carbohydrates per 100 g.

Is an effervescent vitamin C drink suitable for a vegan diet?

Yes, it is listed as compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026