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Low GI
High Potassium
🌿High Fiber

Edeka Dark Chocolate Calories

Rich cocoa, low sugar, source of antioxidants

CALORIES

530kcal

GI

23low

POTASSIUM

500mg

FIBER

11g

Edeka Dark Chocolate Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

46g

· 34%

Protein

7.2g

· 5%

Fat

36g

· 61%

Fiber

11g

Edeka Dark Chocolate Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

B2

0.12mg · 9% DV

B1

0.08mg · 7% DV

B3

1.1mg · 7% DV

Minerals

Copper

2mg · 222% DV

Magnesium

190mg · 45% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Edeka Dark Chocolate Glycemic Index

GLYCEMIC INDEX

23
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Edeka Dark Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Edeka Dark Chocolate Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Edeka Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Edeka Dark Chocolate Fat Profile

SATURATED

21.5g

MONOUNSATURATED

11.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Edeka Dark Chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Edeka Dark Chocolate — Frequently Asked Questions

How many calories are in Edeka Dark Chocolate?

Edeka Dark Chocolate contains 530 calories per 100 g. A 100 g serving also provides 36 g of fat, 46 g of carbohydrates, and 7.2 g of protein.

Does Edeka Dark Chocolate have a low glycemic index?

Edeka Dark Chocolate has a glycemic index of 23. This is considered low, and it contains 11 g of fiber per 100 g.

Have another question about Edeka Dark Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.