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Edeka Dark Chocolate vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Edeka Dark Chocolate has more protein; Edeka Dark Chocolate has more fiber; Edeka Dark Chocolate has a lower glycemic index.

🍫

Edeka Dark Chocolate

100 g

🍯

Caramel sauce

100 g

530kcal

Calories

320kcal
7.2✓g

Protein

1g
46g

Carbs

75g
11✓g

Fiber

0g
36g

Fat

3.5g
23✓

Glycemic Index

65
7✓

Glycemic Load

49
500✓mg

Potassium

50mg

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