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Pistachio cream éclair Calories

Sweet pastry with pistachio cream filling

CALORIES

365kcal

58medium

POTASSIUM

135mg

FIBER

1.8g

Pistachio cream éclair Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

33.8g

· 37%

Protein

6.2g

· 7%

Fat

23.1g

· 56%

Fiber

1.8g

Pistachio cream éclair Vitamins & Minerals

Vitamins

Vitamin A

118µg · 13% DV

0.17mg · 13% DV

Biotin

4µg · 13% DV

B12

0.22µg · 9% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Sodium

190mg · 8% DV

Pistachio cream éclair Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio cream éclair Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio cream éclair Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio cream éclair Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio cream éclair Fat Profile

SATURATED

10.4g

MONOUNSATURATED

7.3g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Foods Similar to Pistachio cream éclair

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Magnum almond ice cream

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🍨

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Magnum almond ice cream sandwich

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Pistachio cream éclair — Frequently Asked Questions

How many calories are in pistachio cream éclair?

Pistachio cream éclair contains 365 calories per 100 g. It provides 23.1 g of fat, 33.8 g of carbohydrates, and 6.2 g of protein per 100 g.

Is pistachio cream éclair suitable for a vegetarian diet?

It is compatible with vegetarian and omnivore diets. However, it contains gluten, eggs, dairy, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.