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Pistachio chocolate éclair Calories

Chocolate-topped choux pastry dessert with pistachio-flavored cream filling

CALORIES

365kcal

58medium

POTASSIUM

155mg

FIBER

1.9g

Pistachio chocolate éclair Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

33.8g

· 37%

Protein

6.2g

· 7%

Fat

23.1g

· 56%

Fiber

1.9g

Pistachio chocolate éclair Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

Biotin

4µg · 13% DV

0.45mg · 9% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

92mg · 13% DV

Zinc

1mg · 9% DV

Sodium

170mg · 7% DV

Pistachio chocolate éclair Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio chocolate éclair Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio chocolate éclair Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio chocolate éclair Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio chocolate éclair Fat Profile

SATURATED

10.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

Foods Similar to Pistachio chocolate éclair

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Cake with cream

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Magnum almond ice cream

320 kcal

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Magnum almond ice cream sandwich

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Pistachio chocolate éclair — Frequently Asked Questions

How many calories are in pistachio chocolate éclair?

Pistachio chocolate éclair contains 365 calories per 100 g. A 100 g portion also provides 23.1 g of fat and 33.8 g of carbohydrates.

What allergens are in pistachio chocolate éclair?

Pistachio chocolate éclair contains gluten, eggs, dairy, and tree nuts. It is not suitable for people with allergies to these ingredients.

Have another question about Pistachio chocolate éclair?

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Nutrition data compiled from USDA FoodData Central and scientific sources.