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Durlac (low sugar) Calories
Low sugar, fermented dairy, probiotic source
CALORIES
GI
POTASSIUM
FIBER
Durlac (low sugar) Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
5g
· 39%
Protein
3.2g
· 25%
Fat
2g
· 36%
Fiber
0g
Durlac (low sugar) Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iodine
10µg · 7% DV
Selenium
2µg · 4% DV
Durlac (low sugar) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Durlac (low sugar) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Durlac (low sugar) Contain Allergens?
Contains these allergens:
Which Diets Is Durlac (low sugar) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Durlac (low sugar) Fat Profile
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Durlac (low sugar)
Durlac (low sugar) — Frequently Asked Questions
How many calories are in low-sugar Durlac?
Low-sugar Durlac contains 55 calories per 100 g. The same serving provides 3.2 g of protein, 5 g of carbohydrates, and 2 g of fat.
Does low-sugar Durlac raise blood sugar quickly?
With a glycemic index of 35, low-sugar Durlac is a low-GI option. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.