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Prebiotic fiber support
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
200
KCAL / 100G
Carbs
95g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
90g
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Duobalance Pre provides 200 kcal per 100 g. Your calorie intake will vary based on the amount used.
Per 100 g, it contains 95 g of carbohydrates and 90 g of fiber. Most of its carbohydrate content comes from fiber.
It contains 0 g of protein and 0 g of fat per 100 g. Its nutrition profile is primarily made up of fiber and carbohydrates.
It has a glycemic index of 5, which indicates a low glycemic impact. Individual blood sugar responses can still vary.
Based on the provided diet compatibility information, it is suitable for keto eating. Since it contains 95 g of carbohydrates per 100 g, the amount used should fit your daily plan.
Yes, it is listed as suitable for both vegan and vegetarian diets. It is also compatible with a flexitarian eating pattern.
According to the provided information, Duobalance Pre is compatible with a gluten-free diet. This may be relevant for people avoiding gluten.
Yes, it is listed as compatible with a Paleo diet. It is also identified as suitable for Mediterranean and Sattvik dietary patterns.
With 90 g of fiber per 100 g, it can help increase fiber intake. Its effect on fullness depends on the amount used and the overall meal pattern.
Yes, Duobalance Pre is categorized as processed. It also has a high-fiber profile and a low glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.