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Duo mousse dessert Calories
Layered mousse dessert, typically chocolate and cream based
CALORIES
GI
POTASSIUM
FIBER
Duo mousse dessert Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
24.5g
· 35%
Protein
4.2g
· 6%
Fat
18.7g
· 59%
Fiber
1.2g
Duo mousse dessert Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
95mg · 10% DV
Zinc
1mg · 9% DV
Selenium
4.5µg · 8% DV
Duo mousse dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Duo mousse dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Duo mousse dessert Contain Allergens?
Contains these allergens:
Which Diets Is Duo mousse dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Duo mousse dessert Fat Profile
SATURATED
11.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
Foods Similar to Duo mousse dessert
Duo mousse dessert — Frequently Asked Questions
How many calories are in duo mousse dessert?
Duo mousse dessert contains 280 calories per 100 g. The same serving provides 18.7 g of fat, 24.5 g of carbohydrates, and 4.2 g of protein.
Is duo mousse dessert high glycemic?
Duo mousse dessert has a glycemic index of 48. It provides 24.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.