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Dukan drink with lemon, green tea and sparkling water Calories
Low-calorie refreshing sparkling drink with lemon and green tea
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (small) of Dukan drink with lemon, green tea and sparkling water (250 g) has 10 calories. That works out to 4 calories per 100 g. It contains 2 g of carbs, 0.3 g of protein, 0 g of fat and 0 g of fiber. Its 10 mg of Vitamin C covers 11% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Dukan drink with lemon, green tea and sparkling water Nutrition Facts
Selected: 100 g
4
KCAL / 100G
Carbs
0.8g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 89% · Protein 11% · Fat 0%
Dukan drink with lemon, green tea and sparkling water Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
Folate
2µg · 1% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
8mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
How Nutritious Is Dukan drink with lemon, green tea and sparkling water?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Dukan drink with lemon, green tea and sparkling water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dukan drink with lemon, green tea and sparkling water
To burn the 4 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Dukan drink with lemon, green tea and sparkling water Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dukan drink with lemon, green tea and sparkling water Contain Allergens?
No known major allergens
Which Diets Is Dukan drink with lemon, green tea and sparkling water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dukan drink with lemon, green tea and sparkling water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Frequently Asked Questions About Dukan drink with lemon, green tea and sparkling water
How many calories are in Dukan drink with lemon, green tea and sparkling water?
Dukan drink with lemon, green tea and sparkling water contains 4 calories per 100 g. It has 0 g of fat per 100 g.
Is Dukan lemon, green tea and sparkling water drink keto-friendly?
Yes, this drink is compatible with a keto diet. It contains 0.8 g of carbohydrates per 100 g and has a glycemic index of 10.
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Nutrition data compiled from USDA FoodData Central and scientific sources.