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Lemon, green tea, and sparkling mineral water drink
CALORIES
GI
POTASSIUM
FIBER
1 bottle (medium) of Dukan Beer Detox (250 g) has 8 calories. That works out to 3 calories per 100 g. It contains 1.8 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 20 mg of Vitamin C covers 22% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 100 g
3
KCAL / 100G
Carbs
0.7g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 13% · Fat 0%
Vitamins
Vitamin C
8mg · 9% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
8mg · 2% DV
Calcium
12mg · 1% DV
Potassium ⭐
22mg · 1% DV
Iron
0mg · 0% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 3 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
No, it is not beer in the usual alcoholic sense. It is generally a refreshing mixed drink made with ingredients like sparkling water and lemon rather than a fermented alcoholic beverage.
Many people use it as a refreshing drink during the day rather than as a replacement for plain water. It can be especially appealing in hot weather or after a heavy meal.
Often yes, but its fizzy and lemony nature may irritate sensitive stomachs. People prone to reflux or heartburn may tolerate it better with food.
It can feel light and refreshing after exercise, especially if you want something cold and easy to sip. Still, it is not a complete recovery drink on its own, so water and a balanced meal remain important after hard training.
It is not a miracle remedy for water retention. It may help overall fluid intake, but bloating and edema usually depend more on salt intake, hormones, digestion, or medical issues.
A light, unsweetened drink like this can fit into a regular routine for many people. Even so, plain water should still make up most of your daily fluid intake.
If freshly made, it is best consumed the same day for the best taste and fizz. Over time, the carbonation fades and the lemon flavor can become harsher.
You can, but the texture and carbonation usually suffer after thawing. For the best result, chill the ingredients and make it fresh instead.
It works well with grilled dishes, salads, and other light meals where a crisp drink feels refreshing. Very spicy foods may be less comfortable for people with sensitive digestion because the drink is acidic and fizzy.
People with reflux, gastritis, stomach sensitivity, or frequent gas may not tolerate fizzy lemon drinks well. Anyone with a medical condition affected by acidity, sodium, or fluid balance should consider the exact ingredients and follow medical advice.
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Nutrition data compiled from USDA FoodData Central and scientific sources.