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Double chocolate cookie Calories

Chocolate-rich sweet baked cookie

CALORIES

490kcal

58medium

POTASSIUM

265mg

FIBER

3.9g

Double chocolate cookie Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

63.8g

· 52%

Protein

5.6g

· 5%

Fat

24.1g

· 43%

Fiber

3.9g

Double chocolate cookie Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

Vitamin E

1.2mg · 8% DV

0.08mg · 7% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

118mg · 17% DV

Selenium

8.5µg · 15% DV

Sodium

320mg · 14% DV

Double chocolate cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Double chocolate cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Double chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double chocolate cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

7.4g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 93.3:1

Above the ideal 4:1 (93.3:1).

Foods Similar to Double chocolate cookie

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Cake with cream

350 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Double chocolate cookie — Frequently Asked Questions

How many calories are in a double chocolate cookie?

Double chocolate cookie contains 490 calories per 100 g. A 100 g serving also provides 24.1 g of fat and 63.8 g of carbohydrates.

Is a double chocolate cookie gluten-free, and what allergens does it contain?

No, double chocolate cookie contains gluten. It also contains egg, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.