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Dubai-style layered dessert Calories

Rich layered dessert in Dubai style, typically featuring cream, chocolate, biscuit/cake, and pistachio notes

CALORIES

360kcal

GI

58medium

POTASSIUM

185mg

FIBER

1.9g

Dubai-style layered dessert Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

38.5g

· 42%

Protein

5.8g

· 6%

Fat

20.8g

· 52%

Fiber

1.9g

Dubai-style layered dessert Vitamins & Minerals

Vitamins

Vitamin A

145µg · 16% DV

B2

0.18mg · 14% DV

B12

0.28µg · 12% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Dubai-style layered dessert Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

22
High

Accounts for portion size — a more realistic measure than GI alone.

Is Dubai-style layered dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dubai-style layered dessert Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Dubai-style layered dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dubai-style layered dessert Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 38:1

Above the ideal 4:1 (38:1).

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Dubai-style layered dessert — Frequently Asked Questions

How many calories are in Dubai-style layered dessert?

Dubai-style layered dessert contains 360 calories per 100 g. The same amount provides 20.8 g of fat and 38.5 g of carbohydrates.

Is Dubai-style layered dessert suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian and omnivore diets. However, it contains gluten, eggs, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.