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Dubai magnolia Calories
Modern milk dessert with biscuit and banana layers
CALORIES
GI
POTASSIUM
FIBER
Dubai magnolia Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 60%
Protein
4.2g
· 8%
Fat
7.5g
· 32%
Fiber
0.8g
Dubai magnolia Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.15mg · 12% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Phosphorus
70mg · 10% DV
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Iodine
8µg · 5% DV
Dubai magnolia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dubai magnolia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dubai magnolia Contain Allergens?
Contains these allergens:
Which Diets Is Dubai magnolia Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dubai magnolia Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Dubai magnolia
Dubai magnolia — Frequently Asked Questions
How many calories are in Dubai magnolia?
Dubai magnolia contains 210 calories per 100 g. A 100 g serving also provides 32 g of carbohydrates, 4.2 g of protein, and 7.5 g of fat.
Is Dubai magnolia suitable for a diet?
Dubai magnolia is a processed dessert with 210 calories and 32 g of carbohydrates per 100 g. It is compatible with omnivore and flexitarian diets, but it contains gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.