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Dubai dessert with pistachio and chocolate Calories

Luxurious, rich chocolate and pistachio Middle Eastern dessert

CALORIES

410kcal

52medium

POTASSIUM

210mg

FIBER

3.8g

Dubai dessert with pistachio and chocolate Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

44g

· 43%

Protein

6.2g

· 6%

Fat

23g

· 51%

Fiber

3.8g

Dubai dessert with pistachio and chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.13mg · 10% DV

0.09mg · 8% DV

0.4mg · 8% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Dubai dessert with pistachio and chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dubai dessert with pistachio and chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dubai dessert with pistachio and chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Dubai dessert with pistachio and chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dubai dessert with pistachio and chocolate Fat Profile

SATURATED

8.6g

MONOUNSATURATED

9.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

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Dubai dessert with pistachio and chocolate — Frequently Asked Questions

How many calories are in pistachio chocolate Dubai dessert?

Pistachio chocolate Dubai dessert contains 410 calories per 100 g. A 100 g serving also provides 44 g of carbohydrates and 23 g of fat.

Does pistachio chocolate Dubai dessert raise blood sugar quickly?

This dessert has a glycemic index of 52, which is considered moderate. It contains 44 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.