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Luxury Turkish delight with chocolate filling, Dubai style
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
78g
· 74%
Protein
2.2g
· 2%
Fat
11g
· 24%
Fiber
2.1g
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B5
0.1mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Magnesium
15mg · 4% DV
Phosphorus
28mg · 4% DV
Calcium
25mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.5g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Dubai chocolate Turkish delight contains 410 calories per 100 g. A 100 g serving provides 78 g of carbohydrates, 11 g of fat, and 2.2 g of protein.
Its glycemic index is 75, which is considered high. It also contains tree nuts and is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.