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Dried apricot with clotted cream Calories
Dried apricot with clotted cream: Energy-rich, high in fiber, calcium, and vitamin A.
CALORIES
GI
POTASSIUM
FIBER
Dried apricot with clotted cream Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
39.5g
· 65%
Protein
3.2g
· 5%
Fat
8.2g
· 30%
Fiber
4.8g
Dried apricot with clotted cream Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
B12
0.3µg · 13% DV
Vitamin E
1.1mg · 7% DV
B2
0.08mg · 6% DV
Minerals
Potassium ⭐
680mg · 20% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Dried apricot with clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried apricot with clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried apricot with clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Dried apricot with clotted cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dried apricot with clotted cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Dried apricot with clotted cream
Dried apricot with clotted cream — Frequently Asked Questions
How many calories are in dried apricot with clotted cream?
Dried apricot with clotted cream contains 245 calories per 100 g. A 100 g serving also provides 39.5 g of carbohydrates, 8.2 g of fat, and 3.2 g of protein.
Is dried apricot with clotted cream suitable for a Mediterranean diet?
Yes, dried apricot with clotted cream is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.