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Draft Beer Calories
Barley-based alcoholic beverage served from a keg
CALORIES
GI
POTASSIUM
FIBER
Draft Beer Nutrition Facts
Selected: 100 g
43
KCAL / 100G
Carbs
3.6g
· 88%
Protein
0.5g
· 12%
Fat
0g
· 0%
Fiber
0g
Draft Beer Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
B2
0.01mg · 1% DV
Minerals
Phosphorus
13mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.3µg · 1% DV
Potassium ⭐
27mg · 1% DV
Draft Beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Draft Beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Draft Beer Contain Allergens?
Contains these allergens:
Which Diets Is Draft Beer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Draft Beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Draft Beer
Draft Beer — Frequently Asked Questions
How many calories are in draft beer?
Draft beer contains 43 calories per 100 g. The same amount provides 3.6 g of carbohydrates and 0.5 g of protein.
Is draft beer suitable for a low-glycemic diet?
Draft beer has a glycemic index of 100, indicating a high glycemic impact. It contains 3.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.