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☕

●Low GI

Double single espresso Calories

Intense black coffee with no milk or sugar

In season: Spring · Summer · Autumn · Winter

CALORIES

9kcal

GI

0low

POTASSIUM

115mg

FIBER

0g

Quick answer

2 serving (double) of Double single espresso (60 g) has 5 calories. That works out to 9 calories per 100 g. It contains 1 g of carbs, 0.1 g of protein, 0.1 g of fat and 0 g of fiber. Its 48 mg of Magnesium covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Double single espresso Nutrition Facts

Selected: 100 g

9

KCAL / 100G

Carbs

1.7g

· 1% DV

Protein

0.1g

· 0% DV

Fat

0.2g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 76% · Protein 4% · Fat 20%

Double single espresso Vitamins & Minerals

Vitamins

B2

0.08mg · 6% DV

B3

0.6mg · 4% DV

B1

0.01mg · 1% DV

B6

0.01mg · 1% DV

Minerals

Magnesium

80mg · 19% DV

Potassium ⭐

115mg · 3% DV

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

How Nutritious Is Double single espresso?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Double single espresso Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Double single espresso

To burn the 9 calories in 100 g:

🚶

2min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Double single espresso Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double single espresso Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Double single espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Double single espresso Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.02g

Compare Double single espresso

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Nutrition data compiled from USDA FoodData Central and scientific sources.