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●Low GI

Double milk coffee Calories

Unsweetened coffee with extra milk

In season: Spring · Summer · Autumn · Winter

CALORIES

42kcal

GI

30low

POTASSIUM

116mg

FIBER

0g

Quick answer

1 cup (double) of Double milk coffee (240 g) has 101 calories. That works out to 42 calories per 100 g. It contains 7.9 g of carbs, 5.3 g of protein, 5.3 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 22% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Double milk coffee Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

3.3g

· 1% DV

Protein

2.2g

· 4% DV

Fat

2.2g

· 3% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 32% · Protein 21% · Fat 47%

Double milk coffee Vitamins & Minerals

Vitamins

B2

0.12mg · 9% DV

B12

0.22µg · 9% DV

B5

0.19mg · 4% DV

Vitamin A

20µg · 2% DV

Minerals

Phosphorus

62mg · 9% DV

Calcium

79mg · 8% DV

Iodine

11µg · 7% DV

Selenium

1.8µg · 3% DV

How Nutritious Is Double milk coffee?

Nutrient density

Medium

40/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Double milk coffee Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Double milk coffee

To burn the 42 calories in 100 g:

🚶

10min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Double milk coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double milk coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Double milk coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Double milk coffee Fat Profile

SATURATED

1.35g

MONOUNSATURATED

0.62g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Compare Double milk coffee

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Nutrition data compiled from USDA FoodData Central and scientific sources.