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Unsweetened, very low-calorie coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
3
KCAL / 100G
Carbs
0.4g
· 43%
Protein
0.3g
· 32%
Fat
0.1g
· 25%
Fiber
0g
Vitamins
B2
0.02mg · 2% DV
B3
0.28mg · 2% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
8mg · 2% DV
Potassium ⭐
60mg · 2% DV
Phosphorus
6mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
A double iced espresso contains 3 calories per 100 g. It provides 0.4 g of carbohydrates and 0.1 g of fat per 100 g.
Yes, double iced espresso is compatible with a keto diet. It has a glycemic index of 0 and contains just 0.4 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.