🥛🍫
Dost chocolate milk Calories
Sweet, milky, cocoa-flavored drink
CALORIES
GI
POTASSIUM
FIBER
Dost chocolate milk Nutrition Facts
Selected: 100 g
79
KCAL / 100G
Carbs
11.2g
· 58%
Protein
3.3g
· 17%
Fat
2.2g
· 25%
Fiber
0.5g
Dost chocolate milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
Dost chocolate milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dost chocolate milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dost chocolate milk Contain Allergens?
Contains these allergens:
Which Diets Is Dost chocolate milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dost chocolate milk Fat Profile
SATURATED
1.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Dost chocolate milk
Dost chocolate milk — Frequently Asked Questions
How many calories are in Dost chocolate milk?
Dost chocolate milk contains 79 calories per 100 g. The same serving provides 3.3 g of protein, 11.2 g of carbohydrates, and 2.2 g of fat.
What is the glycemic index of Dost chocolate milk?
Dost chocolate milk has a glycemic index of 42. It contains dairy, so it is not suitable for people with a dairy allergy.
Have another question about Dost chocolate milk?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.