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Doritos Nacho Cheese Calories

Cheese-flavored corn tortilla chips, high-sodium snack

CALORIES

489kcal

55medium

POTASSIUM

190mg

FIBER

4.5g

Doritos Nacho Cheese Nutrition Facts

Selected: 100 g

489

KCAL / 100G

Carbs

61g

· 49%

Protein

6.7g

· 5%

Fat

24.9g

· 46%

Fiber

4.5g

Doritos Nacho Cheese Vitamins & Minerals

Vitamins

Folate

48µg · 12% DV

0.18mg · 11% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Sodium

760mg · 33% DV

Phosphorus

180mg · 26% DV

Magnesium

58mg · 14% DV

Calcium

120mg · 12% DV

Doritos Nacho Cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Doritos Nacho Cheese Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doritos Nacho Cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Doritos Nacho Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doritos Nacho Cheese Fat Profile

SATURATED

2.3g

MONOUNSATURATED

10.1g

POLYUNSATURATED

8.4g

⚖️

Omega 6:3 ratio 164:1

Above the ideal 4:1 (164:1).

Foods Similar to Doritos Nacho Cheese

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Doritos Nacho Cheese — Frequently Asked Questions

How many calories are in Doritos Nacho Cheese?

Doritos Nacho Cheese contains 489 calories per 100 g. A 100 g serving also provides 24.9 g of fat and 61 g of carbohydrates.

Is Doritos Nacho Cheese suitable for vegetarians?

Yes, Doritos Nacho Cheese is compatible with a vegetarian diet. However, it contains dairy and should be avoided by people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.