🍕
Frozen pizza Calories
Convenient, ready-to-bake frozen pizza, quick meal option
CALORIES
GI
POTASSIUM
FIBER
Frozen pizza Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
32g
· 51%
Protein
10g
· 16%
Fat
9g
· 33%
Fiber
2.5g
Frozen pizza Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.15mg · 12% DV
Minerals
Sodium
650mg · 28% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Selenium
8µg · 15% DV
Frozen pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frozen pizza Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frozen pizza Contain Allergens?
Contains these allergens:
Which Diets Is Frozen pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Frozen pizza Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Frozen pizza
Frozen pizza — Frequently Asked Questions
How many calories are in frozen pizza?
Frozen pizza contains 250 calories per 100 g. A 100 g serving also provides 10 g of protein, 32 g of carbohydrates, and 9 g of fat.
Is frozen pizza suitable for a low glycemic diet?
Frozen pizza has a glycemic index of 60, which is in the medium range. It provides 32 g of carbohydrates per 100 g.
Have another question about Frozen pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.