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Doner sandwich with sauce Calories

High in protein, with higher fat and sodium due to sauce

CALORIES

238kcal

58medium

POTASSIUM

228mg

FIBER

1.7g

Doner sandwich with sauce Nutrition Facts

Selected: 100 g

238

KCAL / 100G

Carbs

20.4g

· 34%

Protein

12.8g

· 22%

Fat

11.6g

· 44%

Fiber

1.7g

Doner sandwich with sauce Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

3.4mg · 21% DV

0.19mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Sodium

620mg · 27% DV

Selenium

14µg · 25% DV

Phosphorus

146mg · 21% DV

Zinc

2mg · 18% DV

Doner sandwich with sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Doner sandwich with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner sandwich with sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Doner sandwich with sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner sandwich with sauce Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.4g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 32.4:1

Above the ideal 4:1 (32.4:1).

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Doner sandwich with sauce — Frequently Asked Questions

How many calories and how much protein are in a doner sandwich with sauce?

Per 100 g, it contains 238 calories and 12.8 g of protein. It also provides 20.4 g carbs and 11.6 g fat.

What allergens are in a doner sandwich with sauce, and is it diet-friendly?

It contains gluten, dairy, eggs, soy, and sesame. It is suitable for an omnivore diet and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.