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Doner meat without bread Calories
High protein, served without bread, can be high in sodium
CALORIES
GI
POTASSIUM
FIBER
Doner meat without bread Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
2.8g
· 5%
Protein
17.5g
· 32%
Fat
15.2g
· 63%
Fiber
0.2g
Doner meat without bread Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
4.6mg · 29% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Sodium
720mg · 31% DV
Zinc
3mg · 27% DV
Phosphorus
170mg · 24% DV
Doner meat without bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner meat without bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner meat without bread Contain Allergens?
No known major allergens
Which Diets Is Doner meat without bread Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Doner meat without bread Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6.3g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Doner meat without bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.