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Low GI
💪High Protein

Doner kebab with Kashar cheese Calories

High-protein doner with melted Kashar cheese

CALORIES

268kcal

GI

48low

POTASSIUM

255mg

FIBER

1.3g

Doner kebab with Kashar cheese Nutrition Facts

Selected: 100 g

268

KCAL / 100G

Carbs

18.4g

· 27%

Protein

16.8g

· 25%

Fat

14.2g

· 48%

Fiber

1.3g

Doner kebab with Kashar cheese Vitamins & Minerals

Vitamins

B12

1.35µg · 56% DV

B3

4.1mg · 26% DV

B2

0.18mg · 14% DV

B6

0.22mg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

205mg · 29% DV

Sodium

620mg · 27% DV

Calcium

182mg · 18% DV

Doner kebab with Kashar cheese Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Doner kebab with Kashar cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Doner kebab with Kashar cheese Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Doner kebab with Kashar cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Doner kebab with Kashar cheese Fat Profile

SATURATED

5.4g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22.4:1

Above the ideal 4:1 (22.4:1).

Foods Similar to Doner kebab with Kashar cheese

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

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McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Doner kebab with Kashar cheese — Frequently Asked Questions

How many calories are in doner kebab with Kashar cheese?

Doner kebab with Kashar cheese contains 268 calories per 100 g. It provides 16.8 g of protein, 18.4 g of carbohydrates, and 14.2 g of fat per 100 g.

Is doner kebab with Kashar cheese low glycemic?

Its glycemic index is 48, which is considered low. It contains 18.4 g of carbohydrates per 100 g.

Have another question about Doner kebab with Kashar cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.