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Pistachio ice cream cone Calories

Sweet dairy ice cream in a cone; energy-dense dessert

CALORIES

235kcal

58medium

POTASSIUM

210mg

FIBER

1.2g

Pistachio ice cream cone Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

31.2g

· 53%

Protein

4.6g

· 8%

Fat

10.4g

· 39%

Fiber

1.2g

Pistachio ice cream cone Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

92µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Pistachio ice cream cone Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pistachio ice cream cone Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pistachio ice cream cone Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pistachio ice cream cone Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pistachio ice cream cone Fat Profile

SATURATED

6.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Pistachio ice cream cone — Frequently Asked Questions

How many calories are in pistachio ice cream cone?

Pistachio ice cream cone contains 235 calories per 100 g. Per 100 g, it also provides 31.2 g carbs, 10.4 g fat, and 4.6 g protein.

Does pistachio ice cream cone contain common allergens?

Yes. It contains dairy, gluten, and tree nuts, so it may not be suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.