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Goat milk chocolate ice cream Calories

Chocolate ice cream made with goat milk

CALORIES

216kcal

57medium

POTASSIUM

210mg

FIBER

1.4g

Goat milk chocolate ice cream Nutrition Facts

Selected: 100 g

216

KCAL / 100G

Carbs

25.8g

· 47%

Protein

4.1g

· 8%

Fat

11g

· 45%

Fiber

1.4g

Goat milk chocolate ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

96µg · 11% DV

0.42mg · 8% DV

Minerals

Phosphorus

108mg · 15% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Goat milk chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Goat milk chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Goat milk chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Goat milk chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Goat milk chocolate ice cream Fat Profile

SATURATED

6.7g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Goat milk chocolate ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Goat milk chocolate ice cream — Frequently Asked Questions

How many calories are in goat milk chocolate ice cream?

Goat milk chocolate ice cream provides 216 calories per 100 g. A 100 g serving also contains 11 g of fat, 25.8 g of carbohydrates, and 4.1 g of protein.

What is the glycemic index of goat milk chocolate ice cream?

Goat milk chocolate ice cream has a glycemic index of 57. It contains dairy, so it is not suitable for people with a dairy allergy, but it is compatible with vegetarian and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.