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Dominos Souffle Calories
Warm chocolate souffle, cake outside, molten chocolate inside
CALORIES
GI
POTASSIUM
FIBER
Dominos Souffle Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
52g
· 53%
Protein
5g
· 5%
Fat
18g
· 42%
Fiber
3g
Dominos Souffle Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
35mg · 8% DV
Dominos Souffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dominos Souffle Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dominos Souffle Contain Allergens?
Contains these allergens:
Which Diets Is Dominos Souffle Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dominos Souffle Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Dominos Souffle
Dominos Souffle — Frequently Asked Questions
How many calories are in Dominos Souffle, and what are its macros?
Dominos Souffle has 390 calories per 100 g. Per 100 g, it provides 5 g protein, 52 g carbs, 18 g fat, and 3 g fiber.
Is Dominos Souffle healthy for a diet, and does it contain allergens?
Dominos Souffle is compatible with omnivore and flexitarian diets, but it is classified as ultra-processed. It contains eggs, gluten, dairy, and soy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.