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Eti Form Tomato Olive Thyme Biscuit Calories

high-fiber savory biscuit, tomato-olive-thyme flavored

CALORIES

430kcal

58medium

POTASSIUM

220mg

FIBER

10g

Eti Form Tomato Olive Thyme Biscuit Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

67g

· 64%

Protein

· 9%

Fat

13g

· 27%

Fiber

10g

Eti Form Tomato Olive Thyme Biscuit Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

0.55mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Sodium

650mg · 28% DV

Phosphorus

170mg · 24% DV

Eti Form Tomato Olive Thyme Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Eti Form Tomato Olive Thyme Biscuit Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eti Form Tomato Olive Thyme Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Eti Form Tomato Olive Thyme Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eti Form Tomato Olive Thyme Biscuit Fat Profile

SATURATED

1.8g

MONOUNSATURATED

4.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Eti Form Tomato Olive Thyme Biscuit — Frequently Asked Questions

How many calories are in Eti Form Tomato Olive Thyme Biscuit?

Eti Form Tomato Olive Thyme Biscuit provides 430 calories per 100 g. The same amount contains 9 g protein, 67 g carbohydrates, 13 g fat, and 10 g fiber.

Does Eti Form Tomato Olive Thyme Biscuit contain gluten?

Yes, this product contains gluten. It also contains soy and sesame, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.