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Birthday cake Calories
Classic frosted cake for celebrations, sweet and creamy
CALORIES
GI
POTASSIUM
FIBER
Birthday cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
54g
· 66%
Protein
3.5g
· 4%
Fat
11g
· 30%
Fiber
0.7g
Birthday cake Vitamins & Minerals
Vitamins
Vitamin A
60µg · 7% DV
B2
0.09mg · 7% DV
B5
0.25mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
220mg · 10% DV
Phosphorus
70mg · 10% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Birthday cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Birthday cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Birthday cake Contain Allergens?
Contains these allergens:
Which Diets Is Birthday cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Birthday cake Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Birthday cake
Birthday cake — Frequently Asked Questions
How many calories are in birthday cake?
Birthday cake contains 340 calories per 100 g. The same amount provides 54 g of carbohydrates, 11 g of fat, and 3.5 g of protein.
Does birthday cake contain common allergens?
Yes. Birthday cake contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.