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Dobra Kaloria Calories

Branded packaged product

CALORIES

450kcal

GI

55medium

POTASSIUM

280mg

FIBER

7g

Dobra Kaloria Nutrition Facts

Selected: 100 g

450

KCAL / 100G

Carbs

58g

· 52%

Protein

8g

· 7%

Fat

20g

· 41%

Fiber

7g

Dobra Kaloria Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

B2

0.12mg · 9% DV

B6

0.15mg · 9% DV

B1

0.1mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

160mg · 23% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

Dobra Kaloria Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dobra Kaloria Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dobra Kaloria Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dobra Kaloria Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dobra Kaloria Fat Profile

SATURATED

6g

MONOUNSATURATED

8g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

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Dobra Kaloria — Frequently Asked Questions

How many calories are in Dobra Kaloria?

Dobra Kaloria contains 450 calories per 100 g. A 100 g serving also provides 20 g of fat, 58 g of carbohydrates, and 8 g of protein.

Is Dobra Kaloria suitable for a vegetarian diet?

Yes, Dobra Kaloria is compatible with vegetarian, flexitarian, and omnivore diets. It is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.