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Dino Layer Cake Cocoa Calories

Chocolate layered cake, rich and sweet, popular for celebrations.

CALORIES

370kcal

65high

POTASSIUM

120mg

FIBER

2.2g

Dino Layer Cake Cocoa Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

54g

· 58%

Protein

5.2g

· 6%

Fat

15g

· 36%

Fiber

2.2g

Dino Layer Cake Cocoa Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.09mg · 8% DV

B12

0.18µg · 8% DV

0.35mg · 7% DV

Minerals

Selenium

7.5µg · 14% DV

Phosphorus

95mg · 14% DV

Sodium

210mg · 9% DV

Calcium

65mg · 7% DV

Dino Layer Cake Cocoa Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Dino Layer Cake Cocoa Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dino Layer Cake Cocoa Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dino Layer Cake Cocoa Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dino Layer Cake Cocoa Fat Profile

SATURATED

5.8g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Dino Layer Cake Cocoa

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Dino Layer Cake Cocoa — Frequently Asked Questions

How many calories are in Dino Layer Cake Cocoa?

Dino Layer Cake Cocoa contains 370 calories per 100 g. The same amount provides 54 g of carbohydrates and 15 g of fat.

Is Dino Layer Cake Cocoa high glycemic?

Dino Layer Cake Cocoa has a glycemic index of 65. This is a relatively high GI value, so it may raise blood sugar more quickly than lower-GI foods.

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Nutrition data compiled from USDA FoodData Central and scientific sources.