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Dimes· all products

Dimes Apricot Nectar Calories

Apricot-purée fruit nectar

CALORIES

49kcal

GI

55medium

POTASSIUM

75mg

FIBER

0.3g

Quick answer

1 cup (medium) of Dimes Apricot Nectar (200 g) has 98 calories. That works out to 49 calories per 100 g. It contains 23.8 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Dimes Apricot Nectar Nutrition Facts

Selected: 100 g

49

KCAL / 100G

Carbs

11.9g

· 4% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 2% · Fat 1%

Dimes Apricot Nectar Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.1mg · 1% DV

Minerals

Potassium ⭐

75mg · 2% DV

Calcium

5mg · 1% DV

Magnesium

4mg · 1% DV

Phosphorus

8mg · 1% DV

How Nutritious Is Dimes Apricot Nectar?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Dimes Apricot Nectar Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dimes Apricot Nectar

To burn the 49 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Dimes Apricot Nectar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dimes Apricot Nectar Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dimes Apricot Nectar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dimes Apricot Nectar Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

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Nutrition data compiled from USDA FoodData Central and scientific sources.