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Low GI
Dimes· all products

Dimes 100% Mixed Fruit Juice Calories

100% fruit juice

CALORIES

45kcal

GI

50low

POTASSIUM

115mg

FIBER

0.2g

Quick answer

1 pack (small) of Dimes 100% Mixed Fruit Juice (200 g) has 90 calories. That works out to 45 calories per 100 g. It contains 21.2 g of carbs, 0.6 g of protein, 0.2 g of fat and 0.4 g of fiber. Its 24 mg of Vitamin C covers 27% of the Daily Value. Its glycemic index is 50 (low), so it raises blood sugar slowly.

Dimes 100% Mixed Fruit Juice Nutrition Facts

Selected: 100 g

45

KCAL / 100G

Carbs

10.6g

· 4% DV

Protein

0.3g

· 1% DV

Fat

0.1g

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 95% · Protein 3% · Fat 2%

Dimes 100% Mixed Fruit Juice Vitamins & Minerals

Vitamins

Vitamin C

12mg · 13% DV

B1

0.03mg · 3% DV

B2

0.02mg · 2% DV

B6

0.04mg · 2% DV

Minerals

Potassium

115mg · 3% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Phosphorus

10mg · 1% DV

How Nutritious Is Dimes 100% Mixed Fruit Juice?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Dimes 100% Mixed Fruit Juice Glycemic Index

GLYCEMIC INDEX

50
Low
0 Low5570100

GLYCEMIC LOAD

5.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dimes 100% Mixed Fruit Juice

To burn the 45 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Dimes 100% Mixed Fruit Juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dimes 100% Mixed Fruit Juice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Dimes 100% Mixed Fruit Juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dimes 100% Mixed Fruit Juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.01g

Compare Dimes 100% Mixed Fruit Juice

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Dimes 100% Mixed Fruit Juice vs Turkish coffee38 kcal more per 100 g
🧃vs🥛
Dimes 100% Mixed Fruit Juice vs Ayran8 kcal more per 100 g
🧃vs🧊🍵
Dimes 100% Mixed Fruit Juice vs Iced Tea25 kcal more per 100 g
🧃vs🍵
Dimes 100% Mixed Fruit Juice vs Tea44 kcal more per 100 g

Foods Similar to Dimes 100% Mixed Fruit Juice

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Nutrition data compiled from USDA FoodData Central and scientific sources.