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🍞💪

●Low GI

💪High Protein

🌿High Fiber

Dikim protein bread Calories

High-protein, low-carb bread

CALORIES

240kcal

35low

POTASSIUM

180mg

FIBER

Dikim protein bread Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

10g

· 19%

Protein

22g

· 42%

Fat

· 39%

Fiber

Dikim protein bread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.12mg · 9% DV

0.15mg · 9% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Sodium

420mg · 18% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Dikim protein bread Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Dikim protein bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dikim protein bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dikim protein bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dikim protein bread Fat Profile

SATURATED

1.2g

MONOUNSATURATED

2.6g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Dikim protein bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Dikim protein bread — Frequently Asked Questions

How many calories and how much protein are in Dikim protein bread?

Dikim protein bread provides 240 calories and 22 g of protein per 100 g. It also contains 10 g of carbohydrates, 9 g of fat, and 8 g of fiber per 100 g.

Is Dikim protein bread low glycemic?

Yes, Dikim protein bread has a glycemic index of 35. It contains gluten and is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.