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🥜

●Low GI

⚡High Potassium

💪High Protein

Diet high-protein hazelnut butter Calories

High protein, low sugar, contains healthy fats

CALORIES

510kcal

25low

POTASSIUM

680mg

FIBER

Diet high-protein hazelnut butter Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

18g

· 14%

Protein

25g

· 19%

Fat

38g

· 67%

Fiber

Diet high-protein hazelnut butter Vitamins & Minerals

Vitamins

Vitamin E

15mg · 100% DV

Biotin

23µg · 77% DV

0.4mg · 33% DV

0.5mg · 29% DV

Minerals

Copper

2mg · 222% DV

Manganese

4mg · 174% DV

Phosphorus

300mg · 43% DV

Magnesium

170mg · 40% DV

Diet high-protein hazelnut butter Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Diet high-protein hazelnut butter Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Diet high-protein hazelnut butter Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Diet high-protein hazelnut butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Diet high-protein hazelnut butter Fat Profile

SATURATED

3.5g

MONOUNSATURATED

28g

POLYUNSATURATED

6.7g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

Foods Similar to Diet high-protein hazelnut butter

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

🌰

Hazelnut (Raw)

628 kcal

Diet high-protein hazelnut butter — Frequently Asked Questions

How many calories and how much protein are in high-protein hazelnut butter?

Diet high-protein hazelnut butter provides 510 calories and 25 g of protein per 100 g. It also contains 38 g of fat, 18 g of carbohydrates, and 8 g of fiber per 100 g.

Is high-protein hazelnut butter low glycemic?

It has a glycemic index of 25, which is in the low-GI range. It contains 18 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.