🍮
Diet dessert with tahini and cocoa Calories
No-added-sugar tahini and cocoa-based dessert
CALORIES
GI
POTASSIUM
FIBER
Diet dessert with tahini and cocoa Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
18.4g
· 20%
Protein
10.2g
· 11%
Fat
28.6g
· 69%
Fiber
7.9g
Diet dessert with tahini and cocoa Vitamins & Minerals
Vitamins
B1
0.79mg · 66% DV
B3
4.8mg · 30% DV
Biotin
9µg · 30% DV
Folate
98µg · 25% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
205mg · 49% DV
Diet dessert with tahini and cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Diet dessert with tahini and cocoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Diet dessert with tahini and cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Diet dessert with tahini and cocoa Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Diet dessert with tahini and cocoa Fat Profile
SATURATED
4.4g
MONOUNSATURATED
10.7g
POLYUNSATURATED
11.3g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Foods Similar to Diet dessert with tahini and cocoa
Diet dessert with tahini and cocoa — Frequently Asked Questions
How many calories are in tahini cocoa diet dessert?
Tahini cocoa diet dessert provides 365 calories per 100 g. A 100 g serving also contains 10.2 g of protein, 18.4 g of carbohydrates, and 28.6 g of fat.
Is tahini cocoa diet dessert low glycemic?
With a glycemic index of 28, tahini cocoa diet dessert is considered a low-GI option. It contains sesame, so it is not suitable for people with a sesame allergy.
Have another question about Diet dessert with tahini and cocoa?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.