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Low GI
High Potassium
🌿High Fiber

Diet chocolate with tahini Calories

Reduced-sugar chocolate with tahini; energy-dense and provides sesame-derived fats and minerals.

CALORIES

545kcal

GI

28low

POTASSIUM

410mg

FIBER

9.1g

Diet chocolate with tahini Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

28.4g

· 21%

Protein

10.2g

· 7%

Fat

43.8g

· 72%

Fiber

9.1g

Diet chocolate with tahini Vitamins & Minerals

Vitamins

B1

0.22mg · 18% DV

Biotin

5µg · 17% DV

B2

0.18mg · 14% DV

B3

1.9mg · 12% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

355mg · 51% DV

Magnesium

185mg · 44% DV

Manganese

1mg · 43% DV

Diet chocolate with tahini Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Diet chocolate with tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Diet chocolate with tahini Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Diet chocolate with tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Diet chocolate with tahini Fat Profile

SATURATED

12.9g

MONOUNSATURATED

16.4g

POLYUNSATURATED

12.1g

⚖️

Omega 6:3 ratio 147.5:1

Above the ideal 4:1 (147.5:1).

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Diet chocolate with tahini — Frequently Asked Questions

How many calories are in diet chocolate with tahini?

Diet chocolate with tahini contains 545 calories per 100 g. It provides 43.8 g of fat per 100 g.

Is diet chocolate with tahini suitable for a gluten-free diet?

Yes, diet chocolate with tahini is listed as compatible with gluten-free diets. It contains sesame, so it is not suitable for people with a sesame allergy.

Have another question about Diet chocolate with tahini?

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Nutrition data compiled from USDA FoodData Central and scientific sources.