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🍰

●Low GI

Diet Cake (Banana, Cocoa, Egg) Calories

Sugar-free, light diet cake made with banana, cocoa, and egg for protein

CALORIES

120kcal

45low

POTASSIUM

210mg

FIBER

2.7g

Diet Cake (Banana, Cocoa, Egg) Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

20.5g

· 66%

Protein

4.8g

· 16%

Fat

2.5g

· 18%

Fiber

2.7g

Diet Cake (Banana, Cocoa, Egg) Vitamins & Minerals

Vitamins

Biotin

3.5µg · 12% DV

0.13mg · 8% DV

0.09mg · 7% DV

0.07mg · 6% DV

Minerals

Selenium

6µg · 11% DV

Phosphorus

54mg · 8% DV

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Diet Cake (Banana, Cocoa, Egg) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Diet Cake (Banana, Cocoa, Egg) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Diet Cake (Banana, Cocoa, Egg) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Diet Cake (Banana, Cocoa, Egg) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Diet Cake (Banana, Cocoa, Egg) Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 4.5:1

Above the ideal 4:1 (4.5:1).

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Diet Cake (Banana, Cocoa, Egg) — Frequently Asked Questions

How many calories are in banana cocoa diet cake?

Banana cocoa diet cake with egg contains 120 calories per 100 g. A 100 g serving provides 20.5 g of carbohydrates, 4.8 g of protein, and 2.5 g of fat.

Is banana cocoa diet cake suitable for a vegetarian diet?

Yes, this cake is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains egg, so it is not suitable for people with an egg allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.