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●Low GI

Diabetic sour cherry ice cream Calories

Sugar-free or reduced-sugar sour cherry flavored ice cream alternative

CALORIES

145kcal

32low

POTASSIUM

176mg

FIBER

1.8g

Diabetic sour cherry ice cream Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

18.5g

· 51%

Protein

3.6g

· 10%

Fat

6.2g

· 39%

Fiber

1.8g

Diabetic sour cherry ice cream Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.38mg · 8% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Diabetic sour cherry ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Diabetic sour cherry ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Diabetic sour cherry ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Diabetic sour cherry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Diabetic sour cherry ice cream Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.27g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Diabetic sour cherry ice cream — Frequently Asked Questions

How many calories are in diabetic sour cherry ice cream?

Diabetic sour cherry ice cream contains 145 calories per 100 g. A 100 g serving also provides 18.5 g of carbohydrates, 3.6 g of protein, and 6.2 g of fat.

Is diabetic sour cherry ice cream low glycemic?

Its glycemic index is 32, which falls within the low-GI range. It still contains 18.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.