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Low-calorie, refreshing drink
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Detox drink (250 g) has 13 calories. That works out to 5 calories per 100 g. It contains 2.5 g of carbs, 0.5 g of protein, 0 g of fat and 0.5 g of fiber. Its 15 mg of Vitamin C covers 17% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 100 g
5
KCAL / 100G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Vitamins
Vitamin C
6mg · 7% DV
Vitamin K
6µg · 5% DV
Vitamin A
8µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Potassium ⭐
55mg · 2% DV
Calcium
10mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 5 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
A detox drink contains 5 calories per 100 g. It has 0 g of fat and 1 g of carbohydrates per 100 g.
With 5 calories and 1 g of carbohydrates per 100 g, a detox drink fits vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is 15.
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Nutrition data compiled from USDA FoodData Central and scientific sources.