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Detox kefir with green tea and apple Calories
Probiotic fermented dairy drink with apple and green tea
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (medium) of Detox kefir with green tea and apple (250 g) has 250 calories. That works out to 100 calories per 100 g. It contains 9.9 g of carbs, 2.8 g of protein, 2.3 g of fat and 0 g of fiber. Its 1 µg of B12 covers 40% of the Daily Value. Its glycemic index is 34 (low), so it raises blood sugar slowly.
Detox kefir with green tea and apple Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
4g
· 1% DV
Protein
1.1g
· 2% DV
Fat
0.9g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 15% · Fat 29%
Detox kefir with green tea and apple Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
How Nutritious Is Detox kefir with green tea and apple?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Detox kefir with green tea and apple Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Detox kefir with green tea and apple
To burn the 100 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Detox kefir with green tea and apple Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Detox kefir with green tea and apple Contain Allergens?
Contains these allergens:
Which Diets Is Detox kefir with green tea and apple Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Detox kefir with green tea and apple Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Compare Detox kefir with green tea and apple
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Frequently Asked Questions About Detox kefir with green tea and apple
How many calories are in green tea and apple detox kefir?
Green tea and apple detox kefir provides 100 calories per 100 g. It contains 1.1 g of protein, 3.97 g of carbohydrates, and 0.93 g of fat per 100 g.
Is green tea and apple detox kefir suitable for a gluten-free diet?
Yes, this kefir is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.